cOrrEct t!mE tO dr!nk wAtEr....!nfOrmAt!vE mEssAgE....

The Correct Timing to Drink Water will Maximize its Effectiveness to the Human Body :-

1. Two Glass of water 30 minutes

Before meals will Help Digestion.

2.One Glass after U wake up Help

active internal organs.

3. One Glass Before U sleep will Help avoid stroke or Heart Attack at Midnight.

4.One Glass after Taking a Bath Helps Lower Blood Pressure..

This is a GooD Message Please Pass

on to the People Whom U Care about.